Coping With Grief When You Have a Chronic Illness

By: Tom Gallagher
Wednesday, January 19, 2022

Chronic illnesses seldom are cured, and in some cases, they might linger for years or even forever. People's capacity to work and maintain active or "normal" lives might vary in intensity. If a person has a severe chronic illness, they may be forced to stay at home. Gallagher Funeral Home experts have noticed that many chronically unwell people are also unhappy and melancholy.

Coping Mechanisms For Grief

The following are a few methods for coping with this grief:

  • Acceptance is the key to managing chronic pain. Accept it is as is, and don't try to change it. You'll be able to see where you were and where you now are as you learn about your grief journey.
  • Remind yourself that you're not alone going through this. Make an effort to talk to a trusted friend or expert therapist about how you feel and what you need.
  • If you're suffering from sorrow because of your illness, you may find it helpful to concentrate on coping with it and managing and dealing with your condition.
  • Attempt to keep your stress levels under control.
  • Keep a diary of your daily activities to monitor your physical and emotional well-being.
  • Keep yourself entertained and upbeat as much as possible.
  • These methods can help you healthily deal with grief. It is important to remember that approaches used by others may not necessarily work for you. Decide on the appropriate course of action to pursue in light of your current circumstances and then go about it.

These are some pointers for coping with grief when you have a chronic illness. Determine which method works for you and follow it religiously. For details about our funeral services, please call Gallagher Funeral Home at 318-640-1375. Our experienced and professional funeral director and staff members are proactive and provide you with all the required information to preplan your funeral service.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Information About Green Burials

We've come to expect certain things at a funeral in the United States, such as an elegant casket, many flowers, the deceased being embalmed, and other such rituals. But how important are those extr...

How Long Does It Take To Receive The Ashes After Cremation?

The cremation process depends on several factors, so the time needed to obtain ashes following cremation varies. How long, though, until the family receives the ashes after cremation? The cremation...

Etiquette For Social Media Condolences

Clients frequently inquire at Thomas M. Gallagher Funeral Home about the etiquette to follow for social media condolences. Without a doubt, sharing the news of a death and the details of the memori...

Do You Still Have To Wear Black To A Funeral Or Memorial?

Funeral attire can be tricky for those who have never attended one before. We get asked, "Should we wear black to the funeral?". To avoid disrespecting the deceased and their family and look your b...

Cremation vs. Burial Costs

Cremation is an option that has been around for centuries but is not widely chosen in the United States. Many people are curious about cremation because it offers an alternative to costly and time-...

5 Things To Think About Before Organizing A Funeral

When a close relative passes, you must see that all necessary arrangements are made. Thomas M. Gallagher Funeral Home recognizes the difficulty of this undertaking. Things to Think About While Org...

Trust the Feeling of Moving On, Even if your Heart Doesn't Feel Ready

At first, grief obscures your vision and creates a wall between you and the reality you once knew. You believed it would lift, as the fog does, but even after several days and weeks underneath its ...

The Importance Of A Funeral Procession

Funeral processions conjure images of long lines of slow-moving cars, huge crowds, and famous people. While this may not be the case during a large gathering of family and friends, many adhere to t...

How Long Can A Person Be On Hospice?

Hospice care is designed specifically for persons nearing the end of their lives and requiring support. Emotional and psychological assistance and comfort are provided in a time of need. For the mo...

Grief - What is "Normal"?

Grief is a normal reaction to losing someone or something significant to you. You might experience a range of feelings, including despair or loneliness. At Gallagher Funeral Home, we recognize that...